We are here to provide our culinary expertise to those who need some assistance with the nutritional aspects of their training program.
Although we support each and every one of you who choose to learn how to source and cook the right food for the best results, it is clear that not everyone has the TIME to PLAN, SHOP, PREP, COOK and CLEAN! This is where we come in.
The Yoga Chef provides quality nutrition within the tastiest possible combinations of healthy nutritious food suggested by your guide. Our standards with food are extremely high, you can rest assured that we always put quality first.
How do I order?
Just follow these steps:
Click the "Meal Prep Ordering" tab on our website navigation menu.
Select the "Unified Training Elite Menu" located on the left side of the screen. (on top for mobile)
Select your specified weight range menu
Pick your meals and add-on's for 3-4 days at a time
Please note the following;
In the meal options/add-on's window, please choose the "UNIFIED TRAINING CENTRE" as pick up location, if you want the order delivered to your gym. You may also pick your order up at our café in Port Coquitlam.
Click the "SPECIFIC TIME" option and select noon (12:00 PM) on the next available pickup day.
Once you see the map on our check out screen, just click "CONTINUE" to proceed.
Orders will be available on the following days; TUESDAY, WEDNESDAY, THURSDAY, FRIDAY, SATURDAY. Please place your orders minimum 48 hours before your preferred pickup day.
The orders will be handled on a first come first serve basis with a daily cap of 30-40 meals, all orders exceeding the limit will be processed the following day. You will be notified if this affects your order.
When/where exactly can the meals be picked up?
The orders will be available for pickup TUESDAYS, WEDNESDAYS, THURSDAYS, FRIDAYS or SATURDAYS during regular business hours, at the Unified Training Centre in Maple Ridge. They can be collected by reporting to the front desk and will be stored in a stand-up cooler found right in the gym lobby.
Are my meals nutritionally accurate?
Yes, as long as you order your meals from your corresponding weight class. This entire menu was carefully designed through a collaboration between (UTC) United Training Centre and (TYC) The Yoga Chef, abiding by the nutritional guide created specifically for your fitness program. All you need to do is train, eat and live your best life!
Do you offer discounts?
The best we can offer at the moment is our meals without the protein add-on's. These prices range between $8.5 and $12.50 per meal, depending on size and weight class. This way it is up to you to only find and prepare a protein source of your choice in order to keep up with the suggested nutritional intake, hopefully at a better price than we are able to provide.
However, we are working on adding subscription plans in the future.
Do you have subscription plans?
Not yet, we will be adding subscription meal plans in the future.
Is there a minimum order?
No, however, in order to gain the full benefits of this diet plan we do recommend to stick to 3 meals per day as suggested in your nutritional guide. This menu covers the full spectrum of your suggested daily intake and provides several options for breakfast, lunch and dinner. Therefore the ideal selection would be 3 meals per day for 3 to 4 days per order.
Please don't hesitate to ask...
We are here to answer any questions you may have, feel free to email us anytime at...